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You don't have to walk this T1D Journey Alone

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Tailored for your journey.


Thriving Family

​Be empowered in your journey. Together we can foster resilience, turn pain into power, and thrive!  

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Authentic Balance

Streamlined sessions to find peace amidst the 24/7 effort that life with T1D requires.  Prioritize wellness.


Build Resilience

Gentle guidance with uplifting and powerful strategies.  Please know burnout does not mean failure.


Recharge Yourself

Whether you’re facing a new diagnosis or have walked this journey a while, you absolutely deserve support.  

Hello! I’m Rachael Johnson and I’m a proud wife and mother to three boys, two are living with type 1 diabetes. I have a Master of Science degree in Counseling and a BA in Psychology. 

I'm passionate about building resiliency and making mental health a priority. I bring my personal and professional experience to support you with your T1D parenting/caregiving journey through 1-on-1 virtual sessions. I look forward to supporting you!

Don't just survive. Thrive!


Thriving Type 1 Families was established to provide our T1D community with a dedicated space where parents and caregivers can receive personalized support.

Join me in 50 minute one on one virtual sessions. Together we navigate the intricacies of managing type one diabetes and work on tailoring effective strategies and resources based on your needs. Living with type one diabetes or being a caregiver to a child with T1D requires an immense amount of learning, planning, and grieving, all while trying to be strong for your family. I live it every day and I am here for you.


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